Receta de cocina y filete de pescado

20/02/2021 - Actualizado: 12/06/2021

Receta de filete de pescado a la veracruzana es un platillo tradicional mexicano elaborado con pargo rojo cocido en una salsa de tomate picante y condimentada.

Como preparar filete de pescado a la veracruzana

Ingredientes:

  • 1 pargo rojo (1,5-2 kg), destripado y descamado
  • 3 cucharadas de jugo de lima
  • ½ cucharadita de nuez moscada molida
  • 2 cucharadas de aceite de oliva
  • 2 cebollas frescas , finamente picadas
  • 5 dientes de ajo , prensados
  • 4 tomates , finamente picados
  • 1 manojo de cilantro picado
  • 2 ramitas de tomillo fresco
  • 2 hojas de laurel
  • 1 cucharadita de orégano
  • ½ pimiento verde , finamente picado
  • ½ pimiento rojo , finamente picado
  • 1 cucharada de alcaparras
  • 5 cucharadas de aceitunas verdes sin hueso
  • 2 cucharadas de pasas
  • 4 chiles jalapeños , en rodajas finas
  • 8 cl de vino blanco seco
  • Sal
  • Pimienta
Índice
  •  Como hacer filete de pescado a la veracruzana y sus instrucciones:
  •  Como hacer filete de pescado a la veracruzana y sus instrucciones:

    Marinar el pescado en jugo de lima, nuez moscada en polvo, un diente de ajo, sal y pimienta y reservar. Precalienta el horno a 190˚C (preferiblemente calor por convección). En una sartén grande o una cazuela para horno baja, caliente el aceite a fuego medio. Agrega la cebolla y sofríe hasta que esté transparente. Agregue el ajo restante y cocine durante unos 2 minutos. Agrega los tomates picados y cocina por unos 8 minutos. Agrega los pimientos y las hierbas. Continúe cocinando durante 4 minutos. Agrega el vino blanco, los chiles jalapeños, las pasas, las aceitunas y las alcaparras y cocina por 5 minutos. Condimentar con sal y pimienta (teniendo en cuenta la sal de las aceitunas y alcaparras). Mezclar bien el filete de pescado a la veracruzana.

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